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Fierce Self-Compassion: How Women Can Harness …
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Why ‘Forgive and Forget’ is Not Always the Wisest Path
WebMar 12, 2024 · Today a pioneer in the field of compassion research, Dr. Kristin Neff, joins the show to explore the fierce side of self-compassion, including how it can help us draw healthy boundaries, take necessary action, and stand against injustice. LISTEN WATCH Fierce Self-Compassion with Dr. Kristin Neff Being Well Podcast 157 Watch on … WebJun 15, 2024 · Overview. The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to … WebThe author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular … pet friendly castle rock hotels