WebFeb 4, 2008 · There are 79 calories in 30 grams of Feta Cheese. Calorie breakdown: 72% fat, 6% carbs, 21% protein. Other Common Serving Sizes: Related Types of Feta … Feta cheese is high in calcium and vitamin B12, which are good for your bones and provide natural energy. Feta cheese also has phosphorus, copper, zinc, manganese, selenium, and vitamin B6. It also has relatively low amounts of iron, magnesium, potassium, and vitamin A. See more Because feta cheese has a number of vitamins and minerals, it can be a beneficial part of a nutritious eating plan. Here are some potential benefits of feta cheese. See more Feta cheese is not recommended for those with a milk allergy. Milk allergies are among the most common types of food allergies in both adults and children.12 Interestingly, people with a cow's milk allergy may also be … See more Feta cheese comes in a couple of different forms. Dry, crumbled feta cheese is good for sprinkling on salads or pizzas. Blocks of feta, usually submerged in brine, can be drained and used for … See more Like most other cheeses, feta cheese should be stored in the refrigerator to preserve freshness. It is often stored in a sealed container as well, to prevent molding or loss of … See more
4 Amazing Feta Cheese Nutrition Facts You Need To Know! - STYLECRAZE
WebThere are 79 calories in 30 grams of Feta Cheese. Calorie Breakdown: 72% fat, 6% carbs, 21% prot. WebMar 15, 2024 · Feta cheese has few calories than any other cheese, so it a good choice for weight loss. 28 grams of feta cheese contains 75 calories. However, feta cheese is high in sodium, so it is advised to drink plenty of water if you have it. The worst cheese choice Just because cheese is good for health, that does not mean you can have any. nab footy
Greek-Inspired Burgers with Herb-Feta Sauce
WebApr 13, 2024 · Calories: 347, Fat: 11g, Carbs: 30g, Protein: 32g. Ingredients. 112g canned tuna (in water, drained) 15g red onion, finely minced. 30g nonfat plain Greek yogurt. ... 35g reduced-fat feta cheese. 100g cherry tomatoes, cut in half lengthwise. 150g cucumber, sliced and cut into half-circles. 50g tzatziki. Dried dill (liberally) Salt and pepper. WebApr 12, 2024 · To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. WebNutritional Information, Diet Info and Calories in. Feta Cheese. Nutrition Facts. Serving Size. 1 cubic-inch. Amount Per Serving. Calories. 44. Calories from Fat. medication for unclogging g tube