WebCalorie Goal 1997.9 Cal. 2.1/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.9 g. 0.1/67g left. Sodium 2299.1 mg. 0.9/2300mg left. Cholesterol 299 mg. WebExtra Lean Ground Turkey Nutrition Facts Serving Size: oz ( 85g ) Extra Lean Ground Turkey Amount Per Serving Calories 128 % Daily Value* Total Fat 2.3g 3% Saturated Fat 0.6g 3% Trans Fat 0g Polyunsaturated Fat 0.7g Monounsaturated Fat 0.6g Cholesterol 60mg 20% Sodium 52mg 2% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g …
Calories in Ground Turkey and Nutrition Facts - FatSecret
WebGround Turkey (Cooked) Nutrition Facts Serving Size 2.6 oz Amount Per Serving Calories 173 % Daily Values* Total Fat 9.69g 12% Saturated Fat 2.499g 12% Trans Fat - Polyunsaturated Fat 2.381g Monounsaturated Fat 3.604g Cholesterol 75mg 25% Sodium 79mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20.17g … WebJun 8, 2024 · The USDA reports four ounces of ground turkey has 170 calories and 9 grams of fat. Butterball ground turkey has 230 calories and 17 grams of fat, which is 65% of its calories from fat! Four ounces of ground beef that is 80/20 (80% lean / 20% fat) has 284 calories with 22 grams of fat. meaning of names ancestry
Lean Ground Turkey JENNIE-O® Product
WebSeason turkey as desired and shape into five patties, ½ inch thick. Spray cold cook grate with non-stick cooking spray. Prepare grill for medium direct-heat cooking. Place patties on cook grate. Grill 8 to 10 minutes or until … WebTotal Fat: 10.7 g: 16%: Saturated Fat: 2.9 g: 15%: Trans Fat: 0.2 g: Polyunsaturated Fat: 3 g: Monounsaturated Fat: 3.9 g: Cholesterol: 66 mg: 22%: Sodium: 46 mg: 2%: Total Carbohydrate: 0 g: 0%: Dietary Fiber: 0 g: 0%: Sugars: 0 g: Protein: 14.4 g: Calcium: 28 mg: Potassium: 172 mg: Alcohol: 0 g: Iron: 1 mg: Vitamin A: 26 mg: Vitamin C: 0 mg ... WebFeb 19, 2024 · Add the canned fire-roasted tomatoes. Pour in the three types of beans (including the liquid in the can). Add the chili spice blend: ground cumin, dried oregano, … ped/pod meaning